St. Louis Meal Prep

If you want to eat healthier, save time, and maximize your productivity, you need the best St. Louis Meal Prep. Instead of turning to fast food options and packaged, processed meals that pack in excess calories and sodium, there’s a better way to eat. The Lean Kitchen is focused on packing in flavor, nutrition, and convenience in one place so you can enjoy mealtime again. Here’s what to know about meal prep and how to make it work for you. 

Why You Should Outsource St. Louis Meal Prep

Image of healthy tacos to showcase Meal Prep Places SpokaneThere’s good news and bad news about meal prep. It’s not a big mystery. You’re simply taking high-quality ingredients and blending them to make great-tasting meals. But the bad news is that there is a learning curve, and it does take time out of your daily or weekly schedule. Ask yourself what your time is worth to you. If you don’t have the inclination to tackle all this stuff on your own and learn the ins and outs of calories and nutritional value, we’ll do it for you.

We’re obsessed with meal prep and finding new ways to create the dishes you want. Whether it’s an innovative take on a classic or a new flavor profile, we love serving our customers. We also never add sugar, artificial dyes, or preservatives to our dishes.

What we’re not okay with is processed junk food masquerading as health food. We’ve all had that moment when we discovered our favorite protein bars at the store are more loaded with calories and sugar than actual candy bars. That’s why The Lean Kitchen is all about transparency. We include a transparent, simple ingredient list so you know exactly what you’re eating. The goal is to help you reclaim mealtime without the stress and make it all as convenient as possible.

Give Your Productivity a Boost

We know productivity and sugar crashes are issues, especially if you’re living a busy lifestyle. Sure, you probably need more sleep in your life, but let’s not forget to maximize your nutrition. Instead of reaching for highly processed, sugary food that gives you a temporary boost (followed by a painful crash), you can reach for our nutrition-packed meals that focus on a blend of lean proteins, fibrous vegetables, and whole grains.

Beyond our dishes, we also offer high-quality, energy-enhancing supplements to optimize your productivity without crashing. For example, our Titan Enlite serves as a fat burning supplement and an alternative to coffee and energy drinks. It draws on the power of all-natural caffeine from an arabica bean, for sustained energy while burning up your carbohydrates. We also provide our customers with multivitamins, pre-workouts, and more. Check out our range of supplements here

Enjoy Flavorful Dishes

Now that we’ve doubled down on all the reasons we’re all about nutrition and transparency, we should talk about flavor. When food doesn’t taste good, it’s challenging to stick to healthy goals or focus on nutrition. The Lean Kitchen doesn’t do bland or take an either/or approach. We’re all in on nutrition and flavor in all of our St. Louis meal prep services. Here are just a few options to choose from: 

  • Sunrise Protein Burrito – Start the day off with a delicious protein burrito to fuel your day. It also makes a great late night snack.
  • Sweet & Sour Chicken – Indulge in your favorite sweet and sour flavors without all the calories and saturated fat. It’s a healthy take on a traditional dinnertime dish.
  • Muscle Bites – Give yourself a pick-me-up with our Muscle Bites made from peanut butter, honey, oats, and a sprinkling of M&Ms.
  • Reeses Protein Donuts – We’d never leave nutritious indulgences off our list! Our Reese’s Protein Donuts are packed with 10 grams of protein and topped with delicious vanilla icing and crumbled-up Reese’s Peanut Butter Cups for 233 calories.

We can also talk about any issues at home with picky eaters or not knowing how to pair healthy items with your favorite flavors. Come by and let us help you talk through the options to find a solution that works best for you.

Enjoy Convenience and Cost-Savings

The Lean Kitchen helps you stay on top of your health and meals with convenience in mind. Our goal is to take the guesswork out of St. Louis meal prep with a done-for-you experience. Our team can deliver it to your door, workplace, or keep it ready for pickup when it’s most convenient for you. We also offer a customer loyalty program to earn points towards your purchases. Beyond ongoing savings just for eating, you’ll also enjoy a $10 birthday and a $10 anniversary reward. 

Ready to Transform Mealtime?

Our St. Louis Meal Prep is focused on providing the proper nutrition, flavor, and customer care you and your family deserve. Ready to try it for yourself? Browse our menu options and place your order for fresh, seasonal meals and snacks today.

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