RTE Meal Prep

When there aren’t enough hours in the day, RTE meal prep helps you prioritize flavor and nutrition. It’s easy to let your healthy eating goals and favorite flavors fall to the wayside when you’re busy, but The Lean Kitchen provides a better way to approach mealtime. We skip the excess sugar, dyes, and preservatives without compromising on flavor or nutrition. Our team aims to optimize your energy levels and help you stick to your goals, even if your goals are about making more time in the day for things you actually enjoy. Learn more about The Lean Kitchen and how we help you make the most of mealtime.

Experiment with Different Flavor Profiles

Image of Buffalo Cauliflower Bowl to convey the benefits of Missouri Meal Prep - the lean kitchenWe know that researching recipes, grocery shopping, meal prep, and cleaning everything up afterwards can consume hours every single week. Unless you thrive on all of the tedium of mealtime, there’s no reason to deal with it all on your own. The Lean Kitchen is obsessed with figuring out the best meals and snacks that bring variety, nutrition, and joy to your day. Whether it’s a donut indulgence with a boost of protein powder or your favorite dinner with a twist, we’re here to tackle it. The Lean Kitchen offers a seasonally rotating menu with tons of options to satisfy your taste buds.

Here are just some of the menu options The Lean Kitchen currently offers:

Sunrise Protein Burrito: Start your day with our Sunrise Protein Burrito, which has 465 calories and 25 grams of protein. It comes stuffed with seasoned scrambled eggs, shredded cheese, bacon, and breakfast sausage, with a side of delicious baked maple-glazed sweet potatoes. It’s one of our most popular RTE meal prep requests!

Bell Pepper Nachos: Dig into 255-calorie nachos styled to fit your macros! They feature lean ground beef, diced peppers, shredded cheese, and fresh Pico de Gallo for unbelievable flavor that serves as a stand-alone meal or snack.

Chicken Bacon Ranch Wrap: Savor this 625-calorie wrap with 57 grams of protein. It features Southern-styled chicken, lettuce, tomatoes, bacon, and cheese with a side of light ranch dressing and can be served either warm or cold.

Reeses Protein Donuts: These donuts are just 233 calories and 10 grams of protein each. They come iced with vanilla frosting and topped with crumbled-up Reese’s Peanut Butter cups. You won’t taste the protein powder mixed in, giving you an added boost of energy for your day.

Come by and see us at your nearest Lean Kitchen store! Let us know what your favorite flavors are and your health goals and we’ll make suggestions on what to try next.

Develop Healthy Eating Habits That Actually Work

We know it can be challenging to set your sights on new, healthy eating habits that quickly fall by the wayside. Instead of beating yourself up about why you can’t stick to your goals, look to RTE meal prep instead. We make it easy to succeed with a more convenient way to eat. We do all the hard work for you with delicious, right-size portions and high nutritional content. We deliver right to your workplace, front door, or can keep your order ready for you when it’s most convenient for you to pick up. The only thing to do is reheat and eat!

Uplevel Your Energy

Close up image of energy supplemenets to convey the benefits of meal prep delivery McKinney TXWhen you eat the wrong combination of food, it can quickly derail your energy levels. The Lean Kitchen carefully blends lean protein, complex carbs, and veggies to help you find the balance you need. But when you want an extra boost, we also offer high-quality supplements to optimize your energy.

Get started with our Titan Enlite, a stimulating fat burner that serves as an alternative to coffee or energy drinks. It uses natural caffeine from arabica beans, which provides the sustained energy you need to get through the day. This supplement gets bonus points for helping to suppress your appetite and increase your core temperature while utilizing the carbohydrates in your body more efficiently. Browse our entire range of high-quality supplements here.

Save Money

Investing in RTE meal prep is an expense, but it’s possible to save money while enjoying the convenience. If you spend a ton at the grocery store trying to find new dishes, only to let your leftovers go to waste and ingredients fall to the wayside, meal prep can help. We provide the meals and snacks you need on your own terms. Instead of wasting valuable time and money figuring it out on your own, we maximize your budget and make your food spending more predictable. Our take-out containers are also reusable, so you can easily fill your cabinets with the storage options you need!

Ready to Transform Mealtime?

RTE meal prep is focused on providing the proper nutrition, flavor, and customer care that you and your family deserve. Ready to try it for yourself? Browse our latest menu options and place your order for the RTE meal prep options you love to eat.