If you love reaching for snacks and indulgences, you can do it without the guilt. There’s an entire science behind snacking and how it can provide a boost of energy to keep your blood glucose levels from dropping or curb your appetite to prevent overeating. But according to Harvard’s School of Public Health, snacks can also help provide additional nutrients you may not get otherwise. The trick is to make sure your indulgences are healthy, even if they mimic your favorite forbidden treats. Here’s how Kansas city meal prep delivery can help you reach your goals.
1) Snickerdoodle Overnight Oats
Snickerdoodle Overnight Oats are the perfect breakfast for people on the go. It’s made with creamy peanut butter, sweet honey, and old-fashioned Quaker oats. We topped this off with snickerdoodle protein and almond milk for a surprisingly well-balanced breakfast from start to finish. You’ll pack in 20g of protein to keep you feeling full and 9 grams of fiber.
2) Backyard Burger & Fries
You don’t need to eliminate the Backyard Burger & Fries when trying to eat healthier with the help of a Kansas City meal prep delivery. Our burgers and fries only have 360 calories and are packed with protein, fiber, healthy carbs, and fats. We created a plant-based burger that tastes amazing with the help of some sweet BBQ sauce. We topped off this meal with a side of our fresh seasoned roasted carrot fries.
3) Chocolate Protein Donuts
The Lean Kitchen is a big believer in blending nutrition and flavor in everything we make. Our popular Reeses Protein Donuts are surprisingly healthy and delicious without the guilt. Two vanilla donuts feature vanilla icing and crumbled-up Reese’s Peanut butter cups. With 10g of protein, you’ll feel a supercharge wrapped up in a deliciously tasty treat.
4) Muscle Bites
Grab a few muscle bites after hitting the gym, as an afternoon snack, or as a late-evening treat. We designed these bites to crush your cravings with something delicious and guilt-free. They’re made with peanut butter, honey, old-fashioned oats, chocolate chips, a few M&Ms, and protein powder. Our Kansas City meal prep delivery can deliver them right to your doorstep.
Why Do We Need Healthy Indulgences?
Some people may be able to give up all their indulgences and carry on with their day, but it’s definitely not the norm. Instead, most of us need healthy indulgences to satisfy cravings. Food is also so wrapped up in our culture, how we socialize, and the ways we celebrate that we need a way to enjoy our favorite flavors without the guilt.
Reaching for a healthy, chocolatey protein snack can also serve as a substitute for a sugar-loaded candy bar. Or savoring a plant alternative to your usual dish loaded with calories can help you keep your nutrition and healthy lifestyle goals on track.
How Does Kansas City Meal Prep Delivery Work?
The Lean Kitchen serves real food with no artificial preservatives, flavors, or colors from artificial sources to our foods. We also never add sugar to our dishes to keep our ingredient list short and sweet, just as if you prepared it at home. We focus on balancing all of the lean proteins, fibrous veggies, and complex carbohydrates you need to fuel your body. Whether your goals are to improve your well-being or lose weight, we approach all of our meals like fuel to help you succeed at your goals.
Choose from one-time, weekly, and monthly, reoccuring meals to deliver right to your doorstep. Or we can bring it to your work or location of your choice. When you’re ready, just heat it up and enjoy.
Ready to Transform Meal Time?
Kansas City Meal Prep Delivery helps you get a handle on your healthy eating and nutrition without sacrificing your favorite indulgences or your budget. We create well-balanced chef-driven meals with the food you need to enjoy your favorite snacks and meals. Ready to try our meal prep service and revolutionize the way you eat? Browse our entire menu options and place your order for fresh, seasonal meals today.