Healthy food South Carolina is more than a way to improve your nutrition and health, but a lifestyle. Your meals can still be tasty and fun while improving your energy, mood, and well-being. However, not all meal prep services are healthy or even claim to be. Instead, they may offer nutritious ingredients that aren’t necessarily balanced or portion controlled. You end up with some balanced ingredients for the day, but without a variety of nutrition you need. Many meal prep services also amplify their portions, which could diminish your healthy eating goals.
Instead of just providing healthy looking meals, The Lean Kitchen offers a healthy range of balanced vegetables, fiber, and lean protein that helps fuel your day and supercharge your energy. Our Healthy Food South Carolina options never contain artificial preservatives, colors, or added sugar and include an easy to understand nutritional label.
What About Indulgences?
Occasional indulgences are often the key to maintaining healthy eating goals. Over-restriction can often lead to binging on sugary, processed foods that adds inches to your waistline and quickly depletes your budget.
Instead, healthy food South Carolina can also include some of your favorite treats with a healthy twist, like our Reeses Protein Donuts are only 233 calories with 10 grams of protein per donut. They’re frosted with vanilla and sprinkled with Reeses peanut butter cups to satisfying your cravings to help get through your day. The idea is to blend protein with a flavorful pick-me-up to fuel your afternoon or give a midnight snack new meaning.
Rethink how you approach snack time by focusing on whole foods, fruits, veggies, and special treats like our Muscle Bites. They’re made from oats, honey, peanut butter, protein powder, and a sprinkling of chocolate chips and M&Ms to give you the energy you want while still enjoying an indulgence.
Healthy Food South Carolina Options
The Lean Kitchen offers plenty of healthy food options, including:
- Chicken Bacon Ranch Upside Down Salad – Turn mealtime upside down with a chicken breast, bacon, shredded carrots, Cheddar Cheese, Monterey Jack Cheese, Romaine Lettuce, and more with a kick of Jalapeño ranch.
- Chicken Bacon Brussels – Sink your teeth into a chicken breast with Brussel sprouts, bacon, and cajun seasoning and spices for a mouth-watering meal. At 274 calories and 32 grams of protein, it’s the perfect low-calorie meal that packs a flavor punch.
- Fit Chicken Fajitas – Our fajitas are made from chicken breast, rice, black beans, green peppers, rotel and more for a well-seasoned meal to give your tastebuds a kick. With 325 calories and 40 grams of protein, you’ll love how they give you a pick me up at lunch or the end of the day.
Our healthy meals are chef-prepared and driven to provide a variety of incredible tasting meals that help improve your health. It’s just 220 calories and 36 grams of protein that feels more like an indulgence.
What About Health Supplements?
Health supplements can play a valuable role in your nutrition, but should be paired with high-quality food options. We offer a range of health supplements, such as our Stage 7 protein that quickly serves as a meal replacement when you need a convenient way to consume high-energy calories or monitor what you’re eating.
If you’re focused on getting more nutrition in your day, try our try Pur Greens vegetable supplement packed with over 10 servings of vegetables, a 10 billion probiotic, fiber as well as digestive enzymes that could help reduce bloating and boost energy and immunity. We also offer fat burners, multi-vitamins, and pre workouts to help focus on your overall health and well-being.
Ready to Transform Meal Time?
Healthy Food South Carolina options should help provide the proper nutrition, flavor, and customer care you and your family deserve. Ready to try it for yourself? Browse our entire menu options and place your order for fresh, seasonal meals and snacks today.