Fresh Prepared Meals St Louis

Combining convenience and nutrition often compromises flavor but Fresh Prepared meals in St. Louis can bring everything you’re looking for right to your door. Instead of relying on pre-packed food that’s packed with sodium, The Lean Kitchen prepares fresh-made meals with nutritious ingredients and tons of flavor so you’re making the most of mealtime without the sacrifice.

We take a tried and true approach to classic meals and infuse it with innovative flavors and nutrients to give you the freshly prepared taste you’re looking for. Everything is fresh and ready to go without the generic flavors you’re used to settling on. Here’s what to know about The Lean Kitchen and how we transform mealtime, one dish at a time.

We Blend Fresh Flavor and Nutrition

sweet teriyaki chicken dish - Kansas City Meal Prep Delivery - the lean kitchenWe believe fresh prepared meals St. Louis should feel like you just made an incredible meal at home without all the stress and mess. We’re obsessed with food and the freshest flavor and love coming up with new ideas to delight our customers from breakfast through your late night snack. Here are just some of our current menu options to get you through the day.

  • Sunrise Protein Burrito: Start your morning right with a breakfast burrito of eggs, sweet potatoes, bacon, sausage crumbles, and Poblano Ranch for the freshest flavors and nutrition.
  • Sweet Teriyaki Bowl: Dig into fresh chicken breasts with rice drizzled with sweet teriyaki sauce, parsley, white cooking wine, vinegar, and more fresh flavors at 360 Calories for a delicious dinner or lunch.
  • Buffalo Ranch Cauliflower Bowl: This bowl is supercharged with flavor and comes with a freshly baked chicken breast with cauliflower rice, buffalo sauce, light ranch, and more at just 275 calories.
  • Reese’s Protein Donuts: Our Reese’s Protein Donuts contain protein, Splenda, apple sauce, Greek yogurt, and more for a tasty morning desert or snack at 150 calories per donuts. We even sprinkled Reese’s Peanut Butter Cups for an indulgent treat.

If you’re not sure what you want, come by our store! Take a look at our menu and talk to us about what we have cooking. We can also share customer-favorite ideas about which dishes are packed with the most protein or veggies, depending on your preferences and goals. 

Take the Stress Out of Fresh Food and Mealtime

Even if you enjoy meal prep, it takes a lot of time and energy to plan, shop for ingredients, test new recipes, package it all up and start again the next day. That’s where The Lean Kitchen comes in. We’e made fresh prepared meals St. Louis our passion in life and take the burden off your shoulders. We create right-sized, fresh portions of your favorite meals and snacks with transparent information you can trust. We add a clear nutrition label to everything we make so you know exactly what you’re eating and nutrients you’re getting in your day. Sure, we love making delicious food, but our goal is to provide a healthy, fresh, and flavorful mealtime experience so you can get back to your day.

Enjoy Affordable Convenience

turkey tacos -Healthy Food Spokane - the lean kitchen.jpgEating fresh food doesn’t need to be expensive. We provide an affordable and convenient service right to your door. Whether you want us to deliver it to your home or work, we’ll get you the fresh food you’re looking for. Or you can pick it up from our store when it’s convenient for your schedule.

You’ll find indulging in fresh prepared meals St. Louis is accessible for everyone and we make it even more affordable with a loyalty reward program. Sign-up and earn points as you go with bonus points on your birthday and other special occasions.

Supercharge Your Energy

The Lean Kitchen is focused on offering the best freshly prepared meals St. Louis possible. For example, we add fibrous veggies, lean protein, and whole grains to help fuel your day and avoid those mid-day sugar crashes. From our morning burritos to protein-packed hamburger bowls, we get you through the day with fresh flavor and nutrition in mind. But we also offer high-quality supplements that energize your day. 

Our energy-boosting supplements can also enhance your diet without the need for coffee. Try them as a pre-workout supplement or to avoid energy slumps. One of our most popular supplements includes Geronimo, with 250mg of caffeine, 2g of Beta-Alanine for endurance, and 5g of L-Citrulline to help increase blood flow all balanced with electrolytes to enhance hydration. Check out our range of supplements here.

Ready to Transform Mealtime?

Our freshly prepared meals St. Louis is focused on providing the proper nutrition, flavor, and customer care you and your family deserve. Ready to try it for yourself? Browse our menu options and place your order for fresh, seasonal meals and snacks today.