Does Meal Prepping Save Money? 4 Little Changes That Will Make a Huge Difference

Have you ever wondered, “does meal prepping save money?” Whether you’re looking to eat healthier, cut down your monthly grocery bill, or do a little of both, meal prepping is a great way to see a real change in both your body and your wallet! Meal prepping is a great way to simplify healthy eating, and, when done correctly, it can cost just a fraction of the price you would typically spend on groceries and dining out.

For those who are new to the idea of preparing meals for the week in advance, it can be a bit overwhelming to begin and to do so in a way that is actually cutting down on your usual cost of groceries. So, does meal prepping save money? Many experts agree that it does; when done correctly. Meal prepping can be tough for beginners, but Lean Kitchen is here to help!

Here are 4 little changes you can make now that will make a massive difference in your grocery bill each month.

1. Plan Ahead

Among other benefits, meal prepping should save you time throughout the week by reducing the amount of time you spend cooking each day, and should save you money that would otherwise be spent on food. In order to achieve this, it is important to make a plan. Creating a weekly menu ahead of time is important so that you know what groceries you need before heading to the store, so you don’t waste money on unnecessary items.

2. Buy Necessities in Bulk

Planning ahead for meal prepping can also mean stocking up on essentials in bulk such as spices or non-perishable pantry items so that you have them on hand whenever you need to cook, saving you money in the long run. While buying groceries in bulk from wholesale retailers like Costco or Sam’s Club might seem more expensive initially, the initial investment is worth it for the amount of product you are getting; plus, you can rest assured that you will not run out of any essentials on short notice.

3. Invest in the Right Tools

In addition to preparing meals in advance and stocking up on ingredients, it is important to invest in additional tools that make meal prepping possible. Most notably, this includes storage containers, without which meal prep wouldn’t be possible. Don’t let your hours spent cooking and your money spent on ingredients go to waste; ensure that you have the proper tools such as food storage devices on hand so that you can ensure your meal prep will go smoothly throughout the week.

4. Ask For Help

Finally, don’t be afraid to ask for help for getting started with your meal prep journey! If you find grocery shopping or planning meals for the week to be overwhelming, Lean Kitchen is here to make it as simple as possible. Our ready-made meals are healthy, delicious, and a perfect substitute for or addition to your own meal prep recipes for weeks when you need a little extra help, or just need a break. Our meals can be delivered to your home or picked up in-store, making it easy for you to create and maintain a meal prep routine that is right for you, on your own terms. Plus, our prices are affordable, making it easier than ever for you and your family to meal prep on a budget and cut down your monthly grocery bill.