Best Meal Prep 2024

Are you looking for the best meal prep 2024 to fuel your day and keep you feeling energized and healthy? The Lean Kitchen takes a multi-layered approach to mealtime with flavor, nutrition, and convenience in one place. Here’s what to know about our meal prep strategy and how to make the most of 2024.

Outsource Mealtime for Straightforward Nutrition

The easiest way to dig into the best meal prep 2024 is to outsource your major meals to the experts. The Lean Kitchen obsesses over every dish to blend flavor, nutrition, and convenience in one place. Here are just some of the dishes we offer on our menu of rotating items.

  • Backyard Burger & Fries: Our popular Backyard Burger & Fries are just 360 calories and packed with 20 grams of protein. Enjoy a plant-based burger patty that tastes like it came right off the grill, topped with sweet BBQ sauce and a side of seasoned, roasted carrot fries.
  • Snickerdoodle Overnight Oats: Dish up these Snickerdoodle Overnight Oats with 20 grams of protein and fuel them with flavor. It’s perfect for anyone on the go, with peanut butter, honey, old-fashioned Quaker oats, snickerdoodle protein, and almond oats.
  • Buffalo Ranch Cauliflower Bowl: Dish up oven-baked tender chicken thigh meat in our Buffalo Ranch Cauliflower Bowl. Resting on low-carb cauliflower rice, we sprinkled this dish with hot buffalo sauce and a kickin’ jalapeño ranch on top.
  • Reeses Protein Donuts: You can still indulge with your best meal prep 2024. Our Reeses Protein Donuts are just 233 calories each, with 10 grams of protein. They’re topped with vanilla icing, protein powder, and crumbled-up Reese’s Peanut Cups.

There’s always something new cooking at The Lean Kitchen, so stop by your nearest location! Let us know about your favorite dishes and flavors and we’ll give you ideas on what to try next.

Meal Prep Your Side Dishes

If the best meal prep 2024 feels a little overwhelming to do on your own, you can still get on top of mealtime and nutrition by focusing on your side dishes. You can leave your primary meals to The Lean Kitchen and prep your own sides, from healthy Brussels sprouts and a sprinkle of bacon to a broccoli and chickpea salad. There’s also super easy options like a salad kit with all your favorites from the produce aisle at your grocery store.

Make it Convenient

A successful meal prep strategy requires convenience to make it work for you. One option is to grocery shop and meal prep on the same day of the week or month and spend a few hours meal-prepping everything at one time. But to optimize your schedule, let The Lean Kitchen do it all for you. We’ll deliver to your home, workplace, or keep your order ready for you to come by when it’s most convenient for you. You can order up some dishes spontaneously or get on a subscription plan to streamline your meal prep experience.

Remember the Snacks

muscle bites - Food Prep Meals Denver.jpgSnacks often go unnoticed when strategizing the best meal prep 2024. You can try our healthy indulges, like our Muscle Bites at 105 calories and 6 grams of protein. They’re made from peanut butter, honey, old-fashioned oats, chocolate chips, M&Ms, and protein powder for an afternoon sack that crushes your cravings.

Or prep your own snacks by cutting up raw veggies and sectioning up homemade dip. Frozen, ready-to-go smoothies, or single-serving yogurts with granola are all ways to make prepping snacks simple.

Have a Plan B

Even if you’re a master at meal prep, it’s wise to keep a few plan B’s ready to go for a few meals a week. If you get swamped at work or are dealing with an emergency, there’s always a go-to option to get you through the day. Stock up at The Lean Kitchen or prep a few of your favorite meals to keep in your freezer that can be easily thawed and put on your dinner table at a moment’s notice.

Supplement Your Nutrition

If you want to give your nutrition and energy a boost, turn to high-quality supplements. We offer our customers everything from multivitamins to pre-workouts to maximize their day. Try our Geronimo, a hybrid product that can be used as a pre-workout or all-day energy boost. It features 250mg of caffeine, 2g of beta-alanine for endurance, 5g of L-citrulline to increase blood flow and electrolytes to enhance hydration. Browse all of our supplements here.

Ready to Transform Mealtime?

Our best meal prep 2024 focuses on providing the proper nutrition, flavor, and customer care you and your family deserve. Ready to try it for yourself? Browse our menu options and place your order for fresh, seasonal meals and snacks today.