Fresh. Healthy. Convenient.
We offer chef-driven meals that are made from scratch, packed with protein and have the nutrition facts & ingredients listed on the label so you know exactly what you’re putting in your body. Your diet is the most important part of achieving your goals.
Our Menu Changes Seasonally, So There’s Always More to Choose From On Our Online Ordering!
Here are some of the current favorites our customers have been loving:
Buffalo Ranch Cauliflower Bowl
275 Cals | 37g Protein | 3g Carbs | 13g Fat | 3g Sat Fat | 0g Fiber | 0g Sugar | 1200mg Sodium
Oven-baked tender chicken thigh meat on top of low carb cauliflower rice with hot buffalo sauce and a kickin’ jalapeño ranch on top.
Bell Pepper Nachos
255 Cals | 29g Protein | 10g Carbs | 11g Fat | 5g Sat Fat | 4g Fiber | 5g Sugar | 225mg Sodium
Nachos, but styled to fit your macros! Lean ground beef, diced peppers, shredded cheese, and fresh Pico de Gallo.
Southwest Steak Bowl
369 Cals | 37g Protein | 44g Carbs | 5g Fat | 1g Sat Fat | 1g Fiber | 1g Sugar | 361mg Sodium
Delicious, oven-baked beef fajita strip steak on a bed of brown rice, topping it off with a kick of flavor from fresh Pico de Gallo.
Reeses Protein Donuts
233 Cals | 10g Protein | 28g Carbs | 9g Fat | 5g Sat Fat | 1g Fiber | 14g Sugar | 146mg Sodium | (Per Donut)
Two delicious vanilla donuts with vanilla icing topped with crumbled-up Reese’s Peanut Butter cups!
Sunrise Protein Burrito
465 Cals | 25g Protein | 22g Carb | 31g Fat | 9g Sat Fat | 2g Fiber | 5g Sugar | 815mg Sodium
Poblano: 120 Cals | 0g Protein | 1g Carb | 13g Fat |2g Sat Fat | 0g Fiber | 0g Sugar | 230mg Sodium
The best way to start the day! Seasoned scrambled eggs, shredded cheese, bacon, and breakfast sausage inside a flour tortilla with a side of baked maple glazed sweet potatoes and a side of poblano ranch.
105 Cals | 6g Protein | 9g Carbs | 5g Fat | 1g Sat Fat | 3g Fiber | 6g Sugar | 30mg Sodium
Peanut Butter, Honey, Old Fashioned Oats, Chocolate Chips, M&M’s, and protein powder. These make the perfect afternoon SNACK! Kill your cravings with something delicious and guilt-free!
Sweet Teriyaki Bowl
391 Cals | 37g Protein | 54g Carbs | 3g Fat | 0g Sat Fat | 1g Fiber | 13g Sugar | 600mg Sodium
Oven-baked, sweet teriyaki chicken glaze on a bed of marinated, perfectly baked teriyaki brown rice.
Backyard Burger & Fries
360 Cals | 20g Protein | 27g Carbs | 20g Fat |6g Sat Fat | 5g Fiber | 13g Sugar | 625mg Sodium
Plant-based burger patty that tastes right off the grill and topped with sweet BBQ sauce along a side of our fresh season roasted carrot fries
Chicken Bacon Ranch Wrap
625 Cals | 57g Protein | 48g Carbs | 23g Fat | 8g Sat Fat | 2g Fiber | 1g Sugar | 1300mg Sodium
Light Ranch Dressing: 60 Cals | 0g Protein | 6g Carbs | 4g Fat | 1g Sugar | 320mg Sodium
The perfect meal warm, or cold! Southern-styled chicken, lettuce, tomatoes, bacon, and cheese served with a side of light ranch dressing.
We know how taxing meal prep can be, so that’s why you have us. Lean Kitchen offers up healthy food in Roswell, Georgia to make life even just a bit easier!
Our menu is constantly being updated with each new season. You certainly won’t have to worry about getting bored with your meals! Breakfast, lunch, dinner, and desserts are all made with your health and taste buds in mind!
Take a look at our diverse menu. If you ever have questions, we are here to answer them for you. What are you waiting for? It’s time to get your meal prep today and enjoy the best food in Roswell, GA!