Healthy Food in Parkville Missouri

6265 Lewis Rd Suite #101 Parkville, MO 64152

(816) 503-6280

kansascity@leankitchenco.com

Store Hours:
M-F: 10-7
Sat & Sun: 12-5

About the Owners, Stan & Heather Ehrhardt

Steve & Heather are small business owners with over 40 years’ combined experience in the hospitality and healthcare industries. Their first Lean Kitchen location in KC opened in 2019 and they’ve been expanding throughout Kansas City ever since to bring healthy meal prep to all!

 
 
 

Our Menu Changes Seasonally, So There’s Always More to Choose From On Our Online Ordering!

Here are some of the current favorites our customers have been loving:

Buffalo Ranch Cauliflower Bowl

275 Cals | 37g Protein | 3g Carbs | 13g Fat | 3g Sat Fat | 0g Fiber | 0g Sugar | 1200mg Sodium

Oven-baked tender chicken thigh meat on top of low carb cauliflower rice with hot buffalo sauce and a kickin’ jalapeño ranch on top.

Sweet & Sour Chicken

399 Cals | 37g Protein | 56g Carbs | 3g Fat | 0g Sat Fat | 1g Fiber | 16g Sugar | 425mg Sodium

Oven-baked, glazed, sweet, and sour chicken on a bed of perfectly baked brown rice.

Bell Pepper Nachos

255 Cals | 29g Protein | 10g Carbs | 11g Fat | 5g Sat Fat | 4g Fiber | 5g Sugar | 225mg Sodium

Nachos, but styled to fit your macros! Lean ground beef, diced peppers, shredded cheese, and fresh Pico de Gallo.

Reeses Protein Donuts

233 Cals | 10g Protein | 28g Carbs | 9g Fat | 5g Sat Fat | 1g Fiber | 14g Sugar | 146mg Sodium | (Per Donut)

Two delicious vanilla donuts with vanilla icing topped with crumbled-up Reese’s Peanut Butter cups!

Shrimp & Sausage

315 Cals | 20g Protein | 29g Carbs | 13g Fat | 4g Sat Fat | 1g Fiber | 0g Sugar | 695mg Sodium

5-6 cajun, oven-baked shrimp, 5-6 season roasted pork sausage, atop a bed of powerful chili lime rice.

Muscle Bites

105 Cals | 6g Protein | 9g Carbs | 5g Fat | 1g Sat Fat | 3g Fiber | 6g Sugar | 30mg Sodium

Peanut Butter, Honey, Old Fashioned Oats, Chocolate Chips, M&M’s, and protein powder. These make the perfect afternoon SNACK! Kill your cravings with something delicious and guilt-free!

Sweet Teriyaki Bowl

391 Cals | 37g Protein | 54g Carbs | 3g Fat | 0g Sat Fat | 1g Fiber | 13g Sugar | 600mg Sodium

Oven-baked, sweet teriyaki chicken glaze on a bed of marinated, perfectly baked teriyaki brown rice.

Backyard Burger & Fries

360 Cals | 20g Protein | 27g Carbs | 20g Fat |6g Sat Fat | 5g Fiber | 13g Sugar | 625mg Sodium

Plant-based burger patty that tastes right off the grill and topped with sweet BBQ sauce along a side of our fresh season roasted carrot fries

Snickerdoodle Overnight Oats

515 Cals | 20g Protein | 75g Carbs | 15g Fat | 4g Sat Fat | 9g Fiber | 31g Sugar | 275mg Sodium

The perfect breakfast for nonstop individuals. Made with peanut butter, honey, old-fashioned Quaker oats, snickerdoodle protein, and almond milk

Meal prep just got a whole lot easier! Lean Kitchen offers healthy food in Parkville, Missouri to make your life just a little bit more manageable and a whole lot more flavorful! Lean Kitchen provides you with food that is affordable AND convenient!

Who said that healthy food can’t taste delicious? Our meals are immersed with flavor and nutrients! On top of that, our menu changes seasonally, so you’ll never have to worry about eating the same meal over and over again.

Check out our menu and order from us online today!